HOME.
DANCING.
PARTIES.
DANCE WEAR.
SCHEDULES.
PROFILES.
LOCATIONS.
CONTACT.

www.geekstarter.com

Visit Us On

Web Site Created by

Copyright © All rights reserved. 2010
HOME.
DANCING.
PARTIES.
DANCE WEAR.
SCHEDULES.
PROFILES.
LOCATIONS.
CONTACT.

www.geekstarter.com

Visit Us On

Web Site Created by

Copyright © All rights reserved. 2010

While professional dancers make it seem effortless, spinning around the pole is a lot more strenuous than it looks!

Sacramento Pole Dance Studio will help increase upper body strength, muscle tone, definition, core stability, posture, coordination and flexibility.

 

 

 

Not only is pole dancing beneficial physically, but psychologically and emotionally as well. The moves are like dance with a lot more hip action. Pole dancing is very beautiful and sensual exotic dancing, as it can also be called and it teaches you about your own sensuous self and accepting your body for its unique and natural beauty.

When pole dancing, you are in complete control of your own body. Only you can decide if you are strong enough to perform a certain move. Only you know what your body can accomplish.  This provides an incredible amount of confidence.

 

Sacramento & Davis Pole Dance Studio
provides a great complement or alternative to regular exercise.

Psychological Benefits